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Scientifically Proven Benefits of Essential Oils

The essential oils extracted from plants have proven health benefits.  Understand how essential oils impact the body and see the clinical studies for all essential oils used by Let's Just Relax.


Molecules that enter the nose or mouth pass through to other parts of the body. Inhaling diluted essential oils stimulate the body's olfactory system, which is connected directly to the brain.

As essential oil molecules reach the brain they interact with the limbic system, linked to changes in emotions, heart rate, blood pressure, breathing, memory, stress and hormone balance.  In this way, essential oils can have a subtle yet holistic effect on the body.

Clinical studies have proven the benefits of essential oils, and studies are underway to further our understanding of these benefits.  All Let's Just Relax aromatherapy products utilize essential oils clinically proven to help you based on the most current research available.

Let's Just Relax Aromatherapy Ingredients

Let's Just Relax products use the following ingredients that are clinically proven to improve your well-being.  Click on each one to learn more about how they can benefit you!



Bergamot